Wednesday , October 20 2021

Home Remedies for Heartburn


There are many elements that can cause gastric acidity.

Heartburn is a burning sensation and light pain just below or behind the esophagus sternum. This usually originates in the chest of the stomach. Sometimes it can be felt in the throat.


One of the best digestives that nature has, especially to calm the acidity and any other digestive disorder is the milky. Its effect is similar to that of omeprazole, a stomach shield produced by pharmacies. Milk can be consumed in juices, or in fruit salads in abundant quantities.

Fruits in general can be beneficial in relieving heartburn. Some fruits that have similar effects to papaya are banana, mango, melon, pineapple and apple.


Lemon is a natural digestive, which is why it is used to treat all types of digestive disorders such as abdominal pain and heartburn only if it is consumed in moderate amounts. Doctors say that citrus fruits can aggravate the symptoms, so lemon consumption should be diluted in water and in small amounts.

Sodium bicarbonate

A powerful gastric protector capable of inhibiting stomach acids and normalizing the functioning of the digestive system is sodium bicarbonate. This can be consumed in the company of a lemon juice to purify the digestive tract and relieve heartburn.

However, it should be consumed in small amounts, since experts say that the abuse of this substance can be harmful and in fact can cause worsening of heartburn symptoms.


The consumption of chamomile to treat disorders of the stomach is practically ancestral. Its analgesic and soothing effect can relieve pain and heartburn very quickly. They should consume two to three cups a day for three days.

If sweetened with honey, it receives anti-inflammatory and antibiotic properties, helping to fight any infection.


Ginger root is an effective gastric protector to treat heartburn. In addition, it contains antibiotic properties, making it effective against bacteria such as Helicobacter pylori, capable of causing heartburn.

In fact, it is considered more effective than lansoprazole in preventing the onset of ulcerations in the stomach. It is consumed making an infusion with the grated root, sweetening the mixture with honey. The recommended dose is two to three times a day for the duration of the disease.

Aloe Vera

Although aloe vera is known especially for its curative and antibiotic properties to the skin, it is also a powerful anti-inflammatory and can be used to treat heartburn because it causes inflammation of the tissue of the digestive system. Aloe can be consumed in juice, sweetened with honey.


White vinegar is a natural purifier capable of stimulating the digestive system. In addition, it contains anti-inflammatory and antibiotic properties, which may help in case the acidity is caused by Helicobacter pylori (H. Pylori).

In cases of infection, antibiotic treatment prescribed by a doctor is necessary; however, vinegar can help eliminate all types of harmful microorganisms.

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