It turns out you've relaxed your stomach! – Health News


Nutrition and Diet Expert Tuba Örnek, "Digestive system (probiotic) necessary for the survival and proliferation of fiber, nutrients plus whole grains, dried legumes, leeks, cauliflower, garlic, onion, green leafy vegetables, bananas, fruits such as avocados, pickles Fermented products such as boza, must, vinegar and tarhana, and fermented dairy products such as kefir and yogurt.


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