Going on vacation several times a year



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Researchers have reported that going on holiday several times during the year has beneficial effects on mental health and heart health.

INFLUENCE OF HEART HEALTH

According to the Slashgear website, researchers at the University of Syracuse in the UK examined the general health of tourists several times a year and how holidays are associated with heart health.

As a result of the study, it was found that the risk of metabolic syndrome and metabolic symptoms that are important to the health of holiday people has decreased.

Going on vacation several times a year

LUBRICATION AND HIGH BLOOD SUGAR

Metabolic syndrome involves risk factors related to heart health. Risk factors include the development of stroke, heart attack or diabetes.

Although the metabolic syndrome is very numerous, the most prominent symptoms are high blood pressure, excess fat in the waist and high blood sugar.

HOLIDAY IS COMING SOON

The researchers underlined that reducing metabolic risks has a positive effect on heart health over the years, reducing the risk of developing heart disease. According to the results of the research, it is concluded that going on vacation at least once a year has positive effects on the future health of the person's heart.

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