URINARY INFECTIONS IN WOMEN: Common causes and how to avoid them! | Latest news



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Menstrual pain

Photo: Profimedia / illustration

Be careful …

If you have ever had a urinary tract infection, you are familiar with the agony of a mixed feeling of burning and pain and a constant feeling that you have to go to the bathroom.

Lifetime urinary tract infection will have up to 60 percent of women, and each room will suffer from repeated infections, according to doctors.

And although men may also have urinary tract infections, this problem is more likely to affect women due to differences in the anatomy of the urinary tract. Women have a shorter ureter (urethra), making bacteria easier for the way of the bladder.

The most common symptoms of urinary infections are pain during urination, a strong urge to urinate that does not bring relief, a change in the odor and color of the urine, a feeling of pressure in the lower abdomen, fatigue and sometimes very high temperatures if the infection is more serious.

It is important for you to know that urinary tract infections are common, but if the symptoms persist for more than a day or two, you should seek a doctor to urinate because you may need antibiotics. Untreated urinary tract infections can also cause more serious complications, such as kidney infections, so do not delay the exit of the doctor.

Of course, the best you can do is do your best not to get into the urinary tract, and for that you need to know what else causes them.

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Sexual relations

Sometimes during sex, the bacteria are transferred to the urethra and, in order to reduce the risk, go to the bathroom within half an hour after the relationship. But Dr. Lisa Haus of the American Association of Urologists says that intimate parts of the body should not be washed immediately and immediately after intercourse because it alters the natural balance of bacterial flora and may increase the risk of urinary problems.

Menopause

In women who have suffered menopause, urinary infections occur annually annually as a result of the decline in estrogen levels. Imbalance of reproductive hormones makes women more susceptible to bacterial and fungal vaginal infections, which automatically increases the risk of urinary infections.

Constipation

When you have a constipation, you can not completely empty the bladder, which means there is always a little urine and few bacteria, which then have enough time to reproduce and cause problems. Try to solve the problem of constipation with which you will include more fiber-rich foods. Or eat prunes dipped in water.

Diabetes

When the blood sugar level is high, excess sugar is secreted into the urine, which creates a soil suitable for the development of bacteria. In addition, if diabetes is not under the control of a doctor, the immune system will be weakened and susceptible to various infections, including urinary tract infections.

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Putting off to the bathroom

If you go to the bathroom, go to the bathroom. If you consume, bacteria that occur naturally in the urine have enough time to start multiplying.

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Dehydration

It is important to drink plenty of water because then you go to the bathroom regularly for the bacteria to "rinse". This will not give them enough time to multiply and cause the infection.

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Tablets for contraception

If you have changed the birth control pill, your body may need some time to balance the hormones, and during that time, the pH of the balance in the vagina will change, making it more susceptible to urinary infections.

Inserts and caps

If you do not change the pads and electrodes regularly during the menstrual period, you will also increase the risk of urinary problems. "Regular" would be once every two to four hours during the day, depending on how much your cycle is plentiful.

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Uncomfortable clothes

Choose cotton panties and avoid models that are too narrow as well as entangled as it increases the risk of urinary infections.

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Kidney stones

Kidney stones are formed of minerals that enter the kidneys. It can sometimes complicate or block the flow of urine and thus increase the risk of urinary tract infections. On the other hand, untreated urinary infections can spread to the kidneys, so it is important to contact a doctor if the symptoms last for more than one, two days.

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