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There are many Processed foods What we eat for almost a day without knowing the extent of danger to our health gradually, as it can harm us in that it can cause death in the long run, according to the website "Health and Bonita."
Vegetable oil
It is considered Vegetable oil Part of our kitchen, but some of these oils come from genetically engineered ingredients and trans-trans fats, which can lead to Heart disease Blood vessels, obesity, cancer and Alzheimer's disease.
Margarine
Margarine, or processed butter, is one of the unhealthy foods made from hydrogenated and unnatural vegetable oils that can damage the heart and blood vessels and raise blood cholesterol levels.
Stuffed Sauces
Filled Stuffed Sauces In plastic bottles such as ketchup and mayonnaise, sugar and industrial colors. It is recommended to replace them with natural lemon juice, apple cider vinegar or balsamic vinegar with a little olive oil.
aIndustrial Factories
These sweeteners are not as good as the sugar that some hold. Although they are based on low calories, they still pose a risk of diabetes, high blood pressure, heart disease and metabolic problems.
Alcohol
Alcohol is a highly caloric drink and can cause liver damage, weight gain, depression and skin problems. These things are not healthy and can shorten the age.
Dairy Products
Although milk is very healthy food, with age we develop immunity against lactose. So the link comes between eating Dairy Products Low absorption of nutrients, migraines, arthritis and cancer.
aFor grilled meat
It may be difficult to resist the smell of barbecue, but the chemicals that are caught in the meat during the barbecue threaten to develop pancreatic cancer and breast cancer.
Foodstuffs
Can be Foodstuffs It is essential for athletes, but if you are not one of them, try to avoid those foods that contain high calories, because of the large amounts of sugar and industrial fats.
Cereals for breakfast
Many people believe that cornflakes are harmless, but they may actually contain sugar, industrial colors, preservatives, and genetically engineered products.
Hot dog
Contains Hot dog Smoked or processed meat in general, such as "Maradilla", Contains many preservatives that are harmful to your health, they contain a high percentage of sodium and toxins that increase the risk of cancer.
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There are many processed foods that we eat almost daily, not knowing how dangerous it is to our health, gradually since it can harm us to the extent that it can cause death in the long run, according to Health and Pretty.
Vegetable oil
Vegetable oil is part of our kitchen, but some of these oils come from genetically engineered ingredients and dangerous trans fats, which can lead to cardiovascular disease, obesity, cancer and Alzheimer's disease.
Margarine
Margarine, or processed butter, is one of the unhealthy foods made from hydrogenated and unnatural vegetable oils that can damage the heart and blood vessels and raise blood cholesterol levels.
Stuffed Sauces
Stuffed plastic sauces, such as ketchup and mayonnaise, are stuffed with sugar and industrial colors. It is recommended to replace them with natural lemon juice, apple cider vinegar or balsamic vinegar with a little olive oil.
aIndustrial Factories
These sweeteners are not as good as the sugar that some hold. Although they are based on low calories, they still pose a risk of diabetes, high blood pressure, heart disease and metabolic problems.
Alcohol
Alcohol is a highly caloric drink and can cause liver damage, weight gain, depression and skin problems. These things are not healthy and can shorten the age.
Dairy Products
Although milk is very healthy food, with age we develop immunity against lactose. Hence the link between intake of dairy products and reduced absorption of nutrients, migraines, arthritis and cancer.
aFor grilled meat
It may be difficult to resist the smell of barbecue, but the chemicals that are caught in the meat during the barbecue threaten to develop pancreatic cancer and breast cancer.
Foodstuffs
Energy foods may be essential for athletes, but if you are not, try to avoid foods that contain high calories because of their high amount of sugar and industrial fat.
Cereals for breakfast
Many people believe that cornflakes are harmless, but they may actually contain sugar, industrial colors, preservatives, and genetically engineered products.
Hot dog
Hot dogs and smoked or processed meats, such as maradilla, contain many preservatives that are harmful to health. They contain high sodium content and toxins that increase the risk of cancer.