The organization issues its recommendations
Insanity, a disease that presents itself as the deterioration of cognitive functions (such as memory or ability to concentrate), is one of the mental health conditions that most concern World Health Organization (WHO).
Before the of dementia in the world; in a year they registered 10 million new cases, WHO seeks to raise awareness need to maintain a good lifestyle which prevents the onset of this disease in more people.
"What is good for the heart is good for the brainDeclares Tedros Adhanom Ghebreyesus, Director-General of WHO, before declaring that in the world they are 50 million people who suffers from this disorder; which would triple in 30 years.
Considers that the governments of the world they should invest not only in research to find a cure, but also in the prevention and reduction of risk.
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Among its recommendations, WHO suggests at least six points to consider:physical activity, smoking cessation, changes in diet, alcohol, cognitive training and social activity (such as mental exercises: soups, sudoku, among others): and weight and blood pressure control.
Finally, remember that maintain good mental health generate self-sufficient and productive people who contribute to the communityThey also overcome the daily problems of life.