-Opal generation to exercise to enjoy a healthy and vibrant lifestyle
– Increased efficiency when combined with healthy management and functional health food consumption, using community rather than excessive exercise.
Recently, opal generation is emerging as a new consumer group. The opal generation refers to 5060 generations, active-living elderly (OPAL) who enjoy the leisurely life around 58-year-old baby boomers. Health care is basic for opal generation. Herbalife Nutrition Instructor said: “When exercising for health care, firmness is important. In particular, it is best for generations of opals to create an environment in which they can enjoy long-term exercise by visiting the local community rather than overexerting themselves suddenly. It is a great help to a healthy and energetic lifestyle, providing daily vitality and fun. ”With the growing number of middle-aged athletes, opal generation has customized functional health foods that can reduce the risk of injury and improve exercise efficiency.
◈ Easy to supplement with powder without worrying about diet and protein that helps you lack muscle strength and immunity.
Protein is a nutrient that is the basis of physical activity, as well as building and maintaining muscle. In particular, if your muscle strength is weak and your immunity begins to fall, the 5060 should have enough protein. If you are having trouble eating protein with a well-balanced diet like meat, eggs or tofu, try protein powder. The 5060s recognize the importance of health care and care about their diet. If you use protein powders, you can easily consume protein without worrying about excessive calories and sodium.
▲ Herbal Life & # 39; Formula 3 Personal Protein Powder & # 39;
Herbalife Formula 3 Personal Protein Powder is a form of powder that can easily replace proteins that are hard to consume enough for daily meals. You can consume 10g of protein once in your favorite beverage or milk. In particular, it is perfect for easing hunger after breakfast or exercise, which is difficult to eat properly. Kim Yeon-kyung, who is sponsored by Korea Herbalife as the official sponsor of nutrition and who is the first Asian volleyball league captain, is also a favorite product. Formula 3 personal protein powders are available from Herbalife Nutrition Independent Members and the Korea Herbalife official website.
◈ Should be used in conjunction with functional health foods that help joint health rather than excessive exercise.
Doing casual exercise in the cold winter does not necessarily make your body healthy, and if you don't warm up enough, you can easily hurt your muscles or joints. If you have a bad joint, opal generation aims to stay constant and try to combine nutrition with the common joints.
▲ High level entrance & # 39; Kneepad & # 39; and & # 39; Gwangdong Pharm & # 39;
The High Living Entry joint holder is a food supplement for joint and cartilage health. It contains 1,000 mg of N-acetylglucosamine, which is the maximum daily intake that can help joint and cartilage health, and contains vitamin D and selenium to protect cells from harmful oxygen. Managing joint health is easy by ingesting once a day. Joint pain relief is made from turmeric extract, which is recognized as a functional ingredient that can help joint health. Joint pain relief is an essential ingredient in dietary sulfur (MSM), a component of collagen that makes up cartilage tissue and joint ligaments to help joint health.
◈ We also offer a variety of functional health foods tailored to the physical strength of opal generation.
If you feel tired while exercising, you can manage your fitness and immunity with healthy foods that can add vitality to your daily routine. Recently, a variety of functional health foods, divided into age and sex, have been released for older people to enjoy an active lifestyle.
▲ Korea Yakult & # 39; V Food Gold Program & # 39 ;, CJ CheilJedang & # 39; Return Fermentation Plus Vitamin 40 & # 39;
"SPASH Zeus for men, Ivy for women"
Korea's V Food Gold Program, Yakult, is a one-day program for the health of the elderly. It contains 15 types of quinoa-derived vitamins and minerals to generate vital energy and contains omega-3, which can help improve blood triglycerides, and ginkgo biloba extract, which can help improve memory. CJ CheilJedang is introducing "Return Fermentation plus Vitamin 40" for ages around 40 and & # 39; Return Fermentation plus Vitamin 65 & # 39; for ages around 65 years. Ret Return of fermentation plus vitamin 40 # It contains 10 types of vitamin minerals for basic nutritional balance, vitamin D for bone density maintenance and iron for vitality enhancement. Vitamin B12 to metabolize folate and manganese to improve metabolism is added to supplement the nutrition and energy of the elderly. SPASH Poseidon for men and SPASH Demeter for women in the 1950s developed joint health MSM (dimethylsulfone), SPASH Zeus for men and SPASH Ivy for women. Red ginseng extract to boost immunity. .