Sex is not only pleasure, but also a very good elixir to stay healthy!
We're not going to lie to each other. Sex is above all a matter of pleasure. Suffice it to say that when someone explains that we will not make love in 2030, we may be afraid! Even more when you realize that it is also a health problem …
Sex is good for you.
Whether it's the golden ratio of sex needed to be happy, or the so-called miraculous effects of sperm, there is already a lot of interest in what sex can bring us.
But what happens when we do not have sex often? First, it is the decreased libido who is the first to attack in case of lack of sex. This can start a vicious circle! Depressive symptoms can then appear, linked to a deep discomfort. Not to mention the consequences in a couple's life!
But we are also talking about negative physical effects. Thus, women can be victims of dyspareunia. This causes pain in intercourse, irritability and anxiety. In short, many things we prefer to avoid.
On the other hand, sex on a regular basis makes it possible to produce hormones that play a role positive role in cardiovascular diseases. If you want to diet, the calories burned are also not insignificant. It depends on you!