The study that dismantles the theory that moderate drinking is healthy


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The survey collected data over a decade.

Do you think drinking a glass of wine a day was healthy?

A new large-scale genetic study, published in the journal The Lancet, Now, deny the theory that moderate drinking can protect against certain diseases.

Even moderate alcohol intake increases blood pressure and the likelihood of a stroke, according to a survey conducted by UK and Chinese experts.

The team tracked 500,000 adults in the Asian country for 10 years.

Their findings, experts say, they are relevant to any society in the world and the best evidence so far of the direct effects of alcohol.

This study adds to another global survey published last year that has confirmed that no level of alcohol consumption can be considered healthy.

  • "Not even a drink a day": what about alcohol consumption says the largest study on disease and death in the world

So far, it has been proven that large intake of alcohol it's harmfulone for health and increased risk of stroke, but some studies have suggested that drinking small amounts could be good for health, while others have determined that there was no "safe" level of consumption.

The risk

Researchers at Oxford University, Beijing's prestigious University and the China Academy of Medical Sciences found that:

  • An alcoholic drink or two per day increases the risk of having a stroke in about one 10-15%
  • Drinking four alcoholic drinks a day increases the risk by about one 35%

In the study, a "drink" was defined as:

  • A small glass of wine
  • A beer bottle
  • A standard measure of strong liquor

The World Health Organization (WHO) estimates that around 2,300 million people worldwide drink alcohol, with a mean per person of 33 grams of pure alcohol per day, which is equivalent to about two glasses of wine (150 ml), a bottle of 750 ml beer or two 40 ml liquids.

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The study found no evidence that drinking in a reduced or moderate way a "protective" effect.

"The allegations that wine and beer have magic protection effects they do not get up, "said Richard Peto, co-author of the study and professor of medical statistics and epidemiology at Oxford University.

On the possibility of heart attack and its relation with alcohol consumption, however, the researchers indicated that the effects were not clear and that more data were needed.

Why China?

The survey focused on people from East Asia, as a percentage of them genetic variants which limit their tolerance to alcohol.

Since its genetic composition has great effects in relation to alcohol consumption, but does not affect other variables such as diet, tobacco consumption, economic or school situation, it can be used by scientists to determine the consequences of alcohol consumption. alcohol

The report's scientists say that by comparing the results of drinkers and non-drinkers according to their genetic profile, they could establish in a more precise way the direct effects of alcohol on the risk of suffering a stroke.

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Genetic analysis was fundamental in this study.

"Using genetics is a new way of clarifying whether moderate drinking really protects us or is a little harmful," said Iona Millwood, a co-author of the study and epidemiologist at Oxford University.

"O genetic analysis helped us to understand cause and effect relationships. "

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Researchers believe that we should all reduce our alcohol consumption: the main message of their study, they emphasize, is that there is now clear evidence that moderate drinking does not protect against a stroke.

This means that even drinking a small amount of alcohol a day can increase your chances of having a stroke.

What other experts say?

However, the study also raised some questions among the scientific community.

The Doctor. Stephen Burgess, of the University of Cambridge, considered that he has certain limitations: that he studied only the Chinese population and concentrated mainly on the consumption of liqueurs and beer, not wine.

However, Burgess believes the research reflects the culmination of many years of the impact of alcohol consumption.

"This strongly suggests that there is no cardiovascular benefit of moderately drinking and that the risk of stroke increases even with reduced alcohol consumption."

"The risk of stroke increases proportionately to the amount of alcohol consumed, so if a person decides to drink, then they should limit their alcohol consumption."

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Other experts who did not participate in the study expressed some doubts about the research.

For Kevin McConway, emeritus professor of applied statistics at the Open University of the United Kingdom, the survey does not answer all the questions.

"It increases what we know about the role of alcohol in certain diseases, but can not be the last word"he said.

"The new study does not clarify exactly how alcohol increases the risk of stroke but does not increase the risk of a heart attack."

  • "Alcohol was more important to me than my marriage": what is functional alcoholism and how do you know if you have

In any case, the question Previously widely accepted theories, as pointed out by David Spiegelhalter, professor of public perception of risk at Cambridge University.

"I've always been reasonably convinced that moderate alcohol consumption protects against cardiovascular disease, but now I have my doubts."

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