Beet juice to slow aging and reduce inflammation in your body



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O beet It has amazing properties that will help you relieve and prevent diseases, and also strengthen your health. In addition, being a home remedy and 100% natural, you can take it as many times as you want and this will not negatively affect your health. We tell you how to prepare beet juice to slow aging and reduce inflammation in your body.

Beet juice to slow the aging and inflammation of your body. PHOTO: UNSPLASH

Below we detail one of the many properties and benefits contained in the beetand in particular this delicious drink, which consists of combining the power of, also known as beet, orange, carrot and strawberry.

This one juice is ideal because the beta carotene contained in beet and the carrot prevents the premature aging, the appearance of wrinkles and protect it from free radicals. And vitamin A helps in cell regeneration, in addition to accelerating the healing of wounds or burns on the skin.

To make matters worse, this home remedy is rich in antioxidants, proteins, vitamins and minerals. It has anti-inflammatory properties, helps to regenerate the intestinal mucosa, to have good digestion and to strengthen the immune system.

Juice of beet, carrot, orange and strawberry

Beet juice to slow the aging and inflammation of your body. PHOTO: UNSPLASH

Ingredients

-1 boy Betabel

-1 carrot

-1 / 2 tablespoon honey bee

-1 Orange juice

-2 frozen strawberries

– Ice to taste

Preparation

Peel off beet Cut it into pieces and add it to the blender along with the orange juice, the frozen strawberries and a peeled carrot. Mix them and serve and enjoy it fresh. You will love its delicious taste!

Beet juice to slow the aging and inflammation of your body. PHOTO: UNSPLASH

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