7 unpleasant effects that alcoholic beverages have on your body


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Feeling dizzy and braver than usual after consuming alcoholic beverages are effects that you already know and may even have already become familiar with. However, what happens to your body after drinking alcohol should not be overlooked, even if you only drink a few glasses. Alcohol can alter both the body and the brain, and as a result, bodily functions are altered and everything from digestion to the skin is affected.

Because alcohol is a very small molecule, it does not need to be digested and can pass through the lining of the stomach very easily. When your stomach is empty, it is absorbed immediately into the bloodstream. If you accompany it with a meal with a high protein and fat content, absorption is decreased and some of the immediate effects can be stopped.

Everyone's body reacts to alcohol differently, but you may be surprised to discover the changes that occur in your body after drinking and you have not even thought. We leave you 7 possible effects.

1. Bad smell or bad breath

Alcohol can cause a number of unpleasant odors in the body, from bad breath to body odor and gas. Alcohol irritates the stomach and this can lead to problems like smelly gas and diarrhea. It is also common to produce a stinky odor, a strange body odor and a peculiar smell of urine.

2. Lower Defenses

Excessive alcohol consumption can have immediate effects on the immune system. A study published in the journal Alcohol found that, just two hours after drinking, young people who drank up to five doses of vodka had fewer active immune systems than when they were sober. This can make you more likely to catch a cold, sneeze, produce catarrh, runny nose, cough, etc.

3. dry skin

Skin health can also suffer the consequences of drinking. Some effects are discoloration of the skin as well as dry and cracked skin that can occur because the alcohol acts as a diuretic and this dries the skin. Alcohol can exacerbate common skin conditions such as psoriasis and sometimes rosacea, and may even cause redness in people who do not have these conditions.

4. Inflammation and indigestion

A night of drinking can lead to all sorts of digestive system problems. Sugar levels in alcohol, whether it's beer, wine or distilled beverages, can make us feel bloated, flatulent or indigestion. They can also cause swelling in the feet and hands, since alcohol can cause your body to retain fluids.

5. Sweat

If you've ever felt particularly sweaty and hot after a night of drinking, it's not your imagination. Alcohol dilates the blood vessels when it enters the flow and causes a greater flow of blood to the surface of the skin. This causes redness, a feeling of warmth and sweating, and to compensate, there is a rapid decrease in body temperature. "

6. Reflux

Because alcohol irritates the stomach, it increases the likelihood of you feeling heartburn. Some people experience gastroesophageal reflux due to irritation and, in the worst case, an ulcer may form. " Drinking smaller amounts of alcohol can help limit the likelihood of you feeling heartburn as a result of drinking.

7. Increase urination

It's not fun to have to go to the bathroom every hour, but drinking alcohol can make you need to urinate frequently. Alcohol acts as a diuretic, which means it increases the formation of urine, which can lead to more urination and lead to a more dehydrated state.

Not all symptoms will happen to everyone, but they are quite common after a night of drinking and are something to consider.

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