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Find out when your pressure is considered high

Do you know how much your blood pressure measures? Or how much should she measure? Measuring the pressure value can be done easily. Some pharmacies and health centers even measure it free of charge to the population. It's the way to check if the pressure is too good, too high, or too low.

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The pressure considered optimal is when it is in the range of 12 by 8, or 120 by 80 millimeters of mercury (mmHg), as experts call it. According to Revista Saúde, there is consensus in the Brazilian Society of Cardiology that when the value is between 12 by 8 and 14 by 9, the patient has prehypertension.

On the other hand, American medicine considers this value as "high blood pressure", according to the Health Magazine. The value above 13 by 8 is considered, in fact, hypertension.

These values ​​should turn on the warning signal of the affected person, but are not a reason for panic, as the threat of stroke is more likely in those with a blood pressure greater than 14 by 9.

For this not to happen, it is important to always be aware of the pressure, especially if there is a family history. The Health Magazine states that the expert advice is to check the pressure at least once a year.

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