The vegan diet, which excludes any animal protein, is attracting more and more people, motivated primarily by ecological arguments or animal welfare. According to several experts, this mode of eating would be much less good than it seems. That is what Jérôme Bindelle, professor of the agronomic faculty of Gembloux, believes.
Is it so natural to do without animal protein?
"If you are a vegan, you can not eat naturally, no human culture is vegan, but there are vegetarian cultures, and in India there are groups that consume only milk, for example. Humana can not survive without eating animal protein.To compensate, it is necessary to take pills, dietary supplements Vitamin B12, which is only found here, is also found in beer, but not enough. nature